Lighten Up

to lighten up means to relax, to become less serious or less angry (urbandictionary.com).

Happy New Year! Besides authenticity and self-love, this year I’m going to focus on fun!

I’m not quite sure when I became so serious. Perhaps it’s when I became a parent and  felt the tremendous responsibility of impressionable hearts, minds and souls. Or, it could have been when I became a teacher and developed my unwavering professional persona. I think I always had a serious side, but my youth kept it in check. What I do know is that it’s time for me to lighten up!

I recently went through some old pictures that my parents had and was instantly transported back in time to a feeling of disappointment and heartache. As I held the pictures and looked at myself as a preteen cheerleader, these emotions were replaced by gratitude and acceptance. The perspective that I have as a mature adult processed a heavy emotion from my past in a new way which wasn’t haunting anymore.

JF Cheerleading

I tried out for cheerleading in high school and I didn’t make it. I certainly didn’t go into tryouts unprepared. I practiced my cheer routines, my cheerleader voice and my cheerleader look, over and over again. I was obsessed. I even practiced when I wasn’t supposed to be practicing and can still remember my gym teacher, Mrs. Farina, yelling (when I was practicing my splits during PE), “Fornarotto, if you do one more split, I’m going to make sure you don’t even try out for cheerleading!”

I was pretty excited about the whole idea of being on the high school cheerleading squad. It meant being on the big high school stadium field in front of a crowd and representing my school. I knew how exciting that could be since one of my sisters twirled and the other cheered on that big field when they were in high school.

But, it wasn’t meant to be, I didn’t make it and I was crushed. I felt humiliated and heartbroken. I was lacking something that the other girls had, some of whom were my good friends. I had done all I could to prepare for tryouts and my best wasn’t good enough.

Looking at these old pictures reminded me that I used to really enjoy playing and being part of a team. I played softball and did gymnastics for many years. I was even on these varsity teams! I was also reminded that I cheered for several years for recreational teams, that I WAS a cheerleader. It may not have been on the big field in front of a huge crowd, but  I had fun doing it.  I also did other things that my sisters and my friends didn’t do, like play softball and do gymnastics.

JF Softball

JF Gymnastics

As I look to the future and focus on lightening up, I realize that I need to let go of the heavy feelings that I harbor from the past. However, I think that glancing back and not dwelling on the past can be healing when experienced through the lens of a new perspective.

I have to do things that bring me joy regardless of how others may judge me. In Brene’ Brown’s book, The Gifts of Imperfection, she talks about living a “wholehearted life.”

“Let go of who you think you’re supposed to be and embrace who you are. Owning our story and loving ourselves through that process is the bravest thing that we will ever do.”

JF Lighten Up

I’m more of a softball kind of girl.

 

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6 thoughts on “Lighten Up

  1. so cool to read….it says so much….I can identify with the need to lighten up, it has always been my role! You are a talented writer!

    Like

  2. Another awesome read, my friend!!! I cheered all through middle school, and I hope to make the high school varsity
    squad, I, too, didn’t make it cause I couldn’t do a back flip! Ha!!! I probably would have cracked my head trying. That’s when I decided to try dance, which became my passion. So, I’m grateful for not making the squad! I used to hate it when my husband would tell me to lighten up, but now those words are a blessing. Life is too short to be so serious, and sticking your tongue out feels good!!!!!!

    Like

  3. Admiring the commitment you put into your site and detailed information you offer.
    It’s awesome to come across a blog every once in a while that isn’t the same old rehashed information. Wonderful read!

    I’ve bookmarked your site and I’m adding your RSS feeds to my Google account.

    Like

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