Now that the nice weather is here to stay and I invested in some good running sneakers, I plan to get back into running. If I can do it (again), so can you!
And if I can do it in one aspect of my life, I can do it in another. As I transition my next phase, I am redefining my life, my relationships and my goals. I seemed to have way more goals, dreams, and ideas for how I can make an impact in some small way, that it all became overwhelming to me and I didn’t even know where to start.
I began to get a little more clarity and success when I decided not to do too much at once. In addition to simplifying my life, finding my purpose (see Courtney Carver’s, bemorewithless.com for some great tips) and working on my writing, one of my goals is fitness, so I decided to try something I have always wanted to do, but NEVER attempted: RUNNING.
I began very, very slowly, running for 1 minute, and then walking for as long as…
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