Creating S P A C E for Me

cairn

The more curious and open to learning new things I’ve become the more I’ve realized that creating space can make some positive changes.

Space in my closets

Means that I don’t have to spend time picking through outfits that don’t fit, are out of style or aren’t flattering.

I donate clothing on a continuous basis and strictly adhere to the “one in, one out” rule: I don’t buy a new item of clothing unless I get rid of one first. This keeps my closet under control as I continue to figure out my style and what works for me. I’ve gotten many tips from Courtney Carver on how to pare down my wardrobe, and hope to get up the courage for Project 333, her minimalist fashion challenge course (https://bemorewithless.com/project-333/), soon.

Space in my cabinets

Means that I use what I love and nothing goes to waste.

I’ve eliminated duplicates, use quality items and waste less food (hiding at the bottom of my freezer or in the back of my cabinets).

Space on my countertops

Means that clean ups are easier.

Less clutter makes me feel more relaxed.

Space in my social calendar

Means that I have time to do what is meaningful to me.

I’d rather give more time and attention to fewer things than rush through an overwhelming social calendar.

Space in conversations

Means that I am a better listener and that I am able to respond rather than react.

I used to let my emotions get the best of me and feel the need to react immediately. Oftentimes, after thinking about a previous conversation, I would see things in a different way and even regret some things that I’ve said. Although I’m still working at this, I feel like I am able to provide a more thoughtful response rather than an immediate reaction.  Sometimes, “sleeping on it” really does make a difference when it comes to emotions!

Space from TV and internet

Means that I am more engaged in mind and body activities (rather than things that are mind numbing).

I was raised on TV and admit that watching television is one of my favorite pastimes, but by watching less I can do more things, especially things from my self-care routine (like yoga and meditation), that have more lasting positive effects. Since it’s easier to pick up the remote after a long day, this can be challenging for me. What has worked for me lately is reducing my screen time slowly or putting my phone out of sight for a few hours or even an entire weekend.

Creating space means

More time

More quality

More calm

More meaning

More presence

More thoughtfulness

More creativity

More self-care

More gratitude

More love

More ME

Advertisements

3 thoughts on “Creating S P A C E for Me

  1. I love it Jeannie. I’ve been trying to do this since I retired an especially since I moved into my little apt in Janine’s house. One thing I try to do is go through my freezer and leftovers before I food shop and use that up first. I don’t always succeed it continues to try. I still love my books pictures and a few treasured chocked around me especially now.

    Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s